Welcome Darling,
Thank you for signing up to my Cycle Challenges & PMS Masterclass.
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This Masterclass 60 minute masterclass will give you a deeper understand to what PMS is and will support you in bringing more balance to you cycle. The cycle challenges mapper allows you to bring awareness to your cycle and see exactly what areas need change.
Download all the Masterclass resources below. If you have any questions please email me here.
G xx
Download the Masterclass
Here
Download the Workbook & Cycle Challenges Mapper
Here
Where to next?
Use this data solo
You can now start to make slow changes such as:
-look at your nutrition (potentially work with a naturopath if you are concerned about hormone levels)
-look at your goals and how your symptoms show up when you follow through with your daily goals
-look at stresses in your life and see if they impact your cycle symptoms
-slowly make lifestyle changes that are supportive of a healthy cycle.
download my rituals ebook to learn more about this.
-dive into the world of cyclical living and learn how to best support yourself through your whole cycle.
You've got this x
Work 1:1 with Me
Let the magic begin.
Working with a Menstrual Cycle Coach really allows an outside perspective perspective and keeps you accountable.
I’m not a healer, and I certainly will not be able to ‘fix’ you, but I will be there to support you every step of the way.
I can help you to make realisations, that you may not on your own.
In our 1:1 sessions we will also dive deep into cyclical living and you will learn the fundamentals of your menstrual cycle.
If this sounds like a big hell yes, then jump over to my website and book in a connection call here.
I can't wait to work together.
