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1:1Â Menstrual Cycle CoachingÂ
Rooted & Radiant
Reclaim your body, unlock your creative flow and live in sync with your menstrual cycle.
1:1 coaching for women ready to rise in alignment with their cyclical power.
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Welcome Babe
This Isn’t Just Coaching - It’s a Coming Home
This space is more than period tracking or symptom relief.
It’s a return to your body, your intuition, your feminine rhythm.Â
Together, we will:
⟡ Decode your cycle so you know exactly what’s happening and why (no more confusion or dread)
⟡ Create rituals and routines that nourish your energy, mood and hormones
⟡ Learn how to eat, move, rest and work in alignment with your natural cycle
⟡ Gently unpack emotional patterns stored in the womb spaceÂ
⟡ Explore your inner seasons to show up as your highest self all cycle long
This is for You if You’re Ready To:
⟡ Ditch the monthly struggle and finally understand your body
⟡ Fall in love with your menstrual cycle and feel empowered in your flow
⟡ Reconnect with your creativity, sensuality, and emotional intelligence
⟡ Create a life that honours your inner rhythm—not fights against it
⟡ Cultivate deep self-trust, clarity, and confidence in your decisions and direction
Your Cycle is the Portal
Every phase of your cycle is a gateway to something deeper:
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Menstruation: Intuition, rest, and inner knowing
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Follicular: Creativity, planning, and vision
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Ovulation: Magnetism, communication, and connection
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Luteal: Reflection, boundaries, and wisdom
This is not about fixing your body, it’s about learning to listen + tuning in.Â
⟡ What's Included? ⟡
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One 90-Minute Opening Session
Dive deep into your goals and intentions. Start unpacking your cycle and create a plan for the following sessions together -
Fortnightly or Monthly 1-Hour Sessions
Tailored to your unique needs and progress. -
Comprehensive Follow-Up Notes
Including summaries next steps, and all relevant resources to support you! - Weekly WhatsApp Checkin - for accountability and grounding
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 I'm G,
I guide women to fall in love with their menstrual cycle and to unlock the power of connecting to their menstrual cycle.
Through cyclical awareness, cycle tracking and rituals, you will feel supported in reconnecting to your menstrual cycle.
I will guide you in finding your own rhythm and create lifestyle habits that support you to get your glow back and allow you to feel in control!
I myself have been on my own journey of cycle connection for the last 6 years. When coming off hormonal brith control and having no period for 8 months, IÂ knew that my cycle was something I knew nothing about.Â
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The Coaching JourneyÂ
Step 1
Apply for 1:1 CoachingÂ
Book a free connection call to explore working together. I only take on a small number of clients at a time to ensure you receive deep, personalised support.
This call is a chance for us to feel into whether we're the right fit and to make sure I can fully support you in reaching your goals.
The link to apply is below. I can’t wait to connect with you.
Step 2:
Book your Opening Call
Once we’ve confirmed we’re a fit, you’ll book your first 90-minute session. This is where we set the foundations for our work together.
We’ll explore your goals, intentions and get clear on this together.Â
We’ll map out your journey and get you started with tracking your cycle in a way that feels clear, grounded and doable.
Step 3:
Working TogetherÂ
We’ll meet for your coaching sessions (either fortnightly or monthly) based on what best supports your goals and capacity.
Each session is fully tailored to you.
You'll also receive:
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All relevant resources, tools, and templates
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Weekly WhatsApp check-ins to keep you supported and accountable between sessions
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Do I need to book a connection call?
What if I'm in a different time zone?
I'm new to learning about my cycle. Does this matter?
What are your qualification?
How are the 1:1 call structured?
Client Love
My cycles have changed immensely and my overall health has changed for the better since reaching out to Georgia. I have learnt so much about what my cycle is telling me each month and it's honestly been amazing. Georgia is really knowledgeable in all areas and I now feel so informed about all areas of my cycle.Â
 - Kristy 30
“I have been able to apply different things from our sessions and have gained a much stronger relationship to my cycle and the emotions that come with that. I really wish this is something I knew 10 years ago as it all makes so much sense. It’s amazing how many conversations it sparks up with my girlfriends as well”.
 -Laura 25
