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1:1Â Menstrual Cycle CoachingÂ
One-to-one Support, Accountability & Empowerment to help you to bring balance, connection and awareness to your cycle.Â
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Welcome Babe!
This Isn’t Just Coaching - It’s a Coming Home
In this 1:1 space, we go deeper than just "tracking your period" or giving surface-level advice.
Together, we:
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Decode your cycle so you know exactly what’s happening and why.
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Build rituals and routines that support your energy, mood and hormones.
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Learn how to eat, move, work and rest in alignment with your cycle’s natural flow.
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Unpack emotional or energetic patterns that may be stored in your womb space.
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Explore your inner seasons so you can show up as your full self in every phase of life.
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When you work with me, you’ll experience a transformation in how you feel about your cycle & body
⟡ Embrace a state of calm and natural flow, leaving behind the discomfort of PMS.
⟡ Discover and align with your unique rhythm, syncing your cycle seamlessly with your lifestyle.
⟡ Say goodbye to the dread of your cycle, and instead, feel empowered and informed.
⟡ Reconnect with yourself, regain your glow, and experience a renewed sense of confidence and self-love.
You’ll feel in control, educated, and uplifted every step of the way. Â
In our 1:1 Sessions we can explore:
(but are not limited to)
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These sessions are an opportunity to dive deep into the rhythm of your menstrual cycle.
Together, we address any cycle challenges you may face, bringing balance and harmony to your cycle, energy and overall self.
Depending on your goals, we can explore rituals and practices that honour each phase of your cycle, allowing you to tap into your innate wisdom and flow with your body’s natural rhythms.
Whether you’re seeking to learn about fertility, ease PMS symptoms or bring awareness and love to your cycle, our sessions are designed to support your journey every step of the way.
If you have any questions, please book a call below or email me.
With love,
Georgia Â
⟡ What's Included? ⟡
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One 90-Minute Opening Session
Dive deep into your goals and intentions. Start unpacking your cycle and create a plan for the following sessions together -
Fortnightly or Monthly 1-Hour Sessions
Tailored to your unique needs and progress. -
Comprehensive Follow-Up Notes
Including summaries next steps, and all relevant resources to support you! - Weekly WhatsApp Checkin - for accountability and grounding
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 I'm G,
I guide women in their 20's and 30's to fall in love with their menstrual cycle and to unlock the power of connecting to their menstrual cycle.
Through cyclical awareness, cycle tracking and rituals, you will feel supported in reconnecting to your menstrual cycle.
I will guide you in finding your own rhythm and create lifestyle habits that support you to get your glow back and allow you to feel in control!
I myself have been on my own journey of cycle connection for the last 6 years. When coming off hormonal brith control and having no period for 8 months, IÂ knew that my cycle was something I knew nothing about.Â
Fast forward to now, I'm 30, and have built a business around teaching other women the importance and power of connecting to their natural menstrual cycle.Â
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How does it work?Â
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Step 1
Apply for 1:1 CoachingÂ
Book a free connection call to explore working together. I only take on a small number of clients at a time to ensure you receive deep, personalised support.
This call is a chance for us to feel into whether we're the right fit and to make sure I can fully support you in reaching your goals.
The link to apply is below. I can’t wait to connect with you.
Step 2:
Book your Opening Call
Once we’ve confirmed we’re a fit, you’ll book your first 90-minute session. This is where we set the foundations for our work together.
We’ll explore your goals, intentions and get clear on this together.Â
We’ll map out your journey and get you started with tracking your cycle in a way that feels clear, grounded and doable.
Step 3:
Working TogetherÂ
We’ll meet for your coaching sessions (either fortnightly or monthly) based on what best supports your goals and capacity.
Each session is fully tailored to you.
You'll also receive:
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All relevant resources, tools, and templates
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Weekly WhatsApp check-ins to keep you supported and accountable between sessions
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Do I need to book a discovery call?
Do you offer refunds?
What if I'm in a different time zone?
I'm new to learning about my cycle. Does this matter?
What are your qualification?
How are the 1:1 call structured?
Client Love
My cycles have changed immensely and my overall health has changed for the better since reaching out to Georgia. I have learnt so much about what my cycle is telling me each month and it's honestly been amazing. Georgia is really knowledgeable in all areas and I now feel so informed about all areas of my cycle.Â
 - Kristy 30
“I have been able to apply different things from our sessions and have gained a much stronger relationship to my cycle and the emotions that come with that. I really wish this is something I knew 10 years ago as it all makes so much sense. It’s amazing how many conversations it sparks up with my girlfriends as well”.
 -Laura 25
