FREEĀ WORKSHOPĀ
DownloadĀ your FreeĀ Cycle Tracker
Don'tĀ let the apps tell you how you should feel- you aren't anĀ algorithm.Ā
Start noticing your patterns, energy and emotions throughout each cycle with your written cycle tracker.Ā
Free Download
Whats included?
ā½Ā A breakdown of how to track your cycle and what to track
ā½ We cover how to track using the 4 pillars of your cycle (a teaching from my studies with Cyclical School)
ā½Ā Why is it important to track your menstrual cycle on paper rather than just an app
ā½ Affirmations for each phase of your cycleĀ
ā½ Questions to ask yourself daily to drop into your body and deepen your connection to your cycle.Ā
ā½Ā A PDF printable cycle trackerĀ
ā½Ā An introduction into the 4 Cycle Phases
š© BONUS: Iāll slide into your inbox tomorrow with a quick lilā video on how toĀ start tracking.Ā
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Cycle tracking allows you to have a daily check in with yourself; to find patterns, challenges or strengths in your cycle and to deepen your own body literacy and connection.Ā
love from my clientsĀ ā”
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"Before working with Georgia I only ever tracked using an app. I now using a paper tracker and love it because I can actually look back over the cycle and look for patterns. I have noticed so much!"Ā Ā -Ā Laura
"My cycles have improved immensely and my overall health has changed for the better since reaching out to Georgia. I have learnt so much about my body and the different cycle phases"Ā Ā -Kristy