Stop guessing. Start knowing.
Your complete guide to preparing your body for pregnancy.Â
Youâve spent years living life - late nights with friends, chasing career goals, spontaneous weekend adventures and yes⌠surviving on way too much coffee.
Your body mostly kept up⌠until now.
Now youâre in a new season.
Youâre starting to get clucky
Some of your gfâs have already become pregnant
And for the first time, the thought of your fertility creeps in and you quietly ask yourself:
âWait⌠is my body ready for this?â
Your cycle feels confusing - maybe itâs masked by hormonal birth control, maybe itâs irregular or unpredictable.
Either way youâre not even sure when (or if) youâre ovulating.Â
Either way, you want to actually understand it now, not later, when youâre actively trying and every cycle feels high-stakes.Â
Welcome to
Fertility FoundationsÂ
A self-paced course that teaches you to understand your cycle, honour your body and prepare for conception on your timeline
This is the time to stop guessing and start actually knowing your body, its patterns, its signals, its readiness â in preparation for whatâs next. It's the fun, body loving era.Â
Not when you're panicking and things feel urgent and panicked.Â
But now. In the intentional season before.
When you have time to listen, learn and prepare your body with love.
Begin your pre conception journeyFertility Foundations is for the woman who knows preparation begins long before trying.Â
This isn't about rushing toward pregnancy. It's about the body loving, nervous system supporting season before that, where you:
Prepare your body and hormones so you can support each cycle phase and prepare for conception.Â
Reconnect with your cycle and womb so you actually understand what a healthy cycle looks like to conceive.Â
Begin to build unshakeable trust in your fertility so when the time comes, whether that's in 6 months or 3 years. You know your body, trust it and feel deeply ready.
Feel in control now
Client LoveÂ
No more guessing when Iâm fertile.
I know my body now, and the confidence itâs given me has changed how I feel about my fertility journey. Rather than feeling like Iâm behind, I know that my hormones are supported and that Iâm taking intentional steps to prepare my body for the future.
- Sarah
After years of stress and irregular periods, I finally feel like my body and I are on the same team.
I know how to support my hormones and am starting to make shifts in my life to support my fertility.
- Hannah
Meet your Mentor, Georgia
I believeâŚ.Â
Slow signals. Simple rituals. Sustainable change.
But it wasnât always that way for me. For years, I was on autopilot - living in go mode, chasing deadlines, late nights out and living on coffee. I had dreams, adventures and a life I loved, but I wasnât tuned in to my body.
Then, in my mid-twenties, I ditched the pill and made a conscious choice to listen. To really feel what my body was telling me and to understand its rhythms, especially as I started dreaming about having a baby one day.
It wasnât instant or perfect, it was a journey of learning, letting go of stress and slowly reconnecting with my cycle and my womb space.Â
Now, I support women just like you - women whoâve spent their 20s exploring, travelling, partying, building businesses and living life to the fullest step into pre-conception with confidence.Â
I'm ready to feel this way
What You'll Actually Learn
This isn't about memorising hormone charts or doing everything perfectly.
It's about understanding your body well enough to trust it.
Inside Fertility Foundations, you'll learn how to:
Understand your cycle in real life
Track your periods, ovulation and hormonal shifts so you know what's happening in your body each month
 Recognise your fertile signs with confidence
Notice cervical mucus, energy changes and subtle body cues so your fertile window feels clear and familiar, not mysterious.
Support your body before pregnancy
Nutrition, lifestyle shifts and simple rituals that nourish your hormones and prepare your body for conception, now not later.Â
Explore how to create safety in your nervous system so your body and cycle can soften and flow naturally. This supports ovulation and a healthy cycle.
Understand your hormonal cycleÂ
Understand the emotional, physical and energetic rhythm of your cycle so you can make choices that support your fertility
Build self-trust around your fertility
Gain clarity and confidence so when the time comes to try, you feel prepared, grounded and genuinely ready.Â
AÂ Sneak Peak of what's inside each module of
Fertility Foundations
12 months access to:Â
Â
Meet Your Cycle, its 4 Phases + Hormones
Track your Fertility Bio Makers
Learn to track or chart your cycle
Identify your Fertile Window
Support each Cycle Phase for Conception
How to identify red flags + when to seek help
A self paced journey to becoming the most intone, connected and nourished version of yourself BEFORE you begin trying for a baby.Â
Client Love
FAQ- Get clarity before you join
What will I learn in the Fertility Foundation?
How is Fertility Foundations different from other fertility courses?
Who is Fertility Foundations for?
Do I need to be trying to conceive right now?
My schedule is maxed. How long will this take?
Iâve never done cycle tracking or womb rituals before. Is this going to be too much for me?
Preparation beats waiting.
Start now and support your fertility with intention.
Be the woman who takes control.Â